Classes & Events

• Dec

  6

  Friday
  Building resilience as new parents

  1:00 PM - 2:30 PM

  New parents are invited to join this free workshop about nurturing your mental health after having a baby. Get equipped with tools and resources to handle the surprises and normalcies of the “fourth trimester.”
• Dec

  7

  Saturday
  Breastfeeding Basics

  11:00 AM - 1:00 PM

  Join Community Hospital of the Monterey Peninsula's Family Birth Center for this free breastfeeding education class for expecting parents. This hands-on learning experience is led by an International Board-Certified Lactation Consultant and Family Birth Center registered nurse.
• Dec

  10

  Tuesday
  Advance healthcare planning in-person

  1:00 PM - 3:00 PM

  Join this in-person workshop on planning for and talking about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later and allow your choices to be honored.
• Dec

  10

  Tuesday
  Cultivating peace in the home

  5:30 PM - 7:00 PM

  This workshop teaches families with children and teens skills and concepts to cultivate more peace in the home. Topics include escalation prevention, self-regulation, communication skills, and role modeling.

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